A brief breakdown of the most critical female hormones, their functions, and symptoms of imbalance to encourage awareness among women....

The top teas for the upcoming wintertime and their benefits By: Pamela Alvarado As winter approaches and the cold seeps through our...

Intermittent Fasting has been all the rage online, but is it all it seems to be? By: Natalie Hickey I’m sure many of you have heard about...

Having strong relationships leads to a happier life, and here’s why. By: Beatriz Iglesias Garcia Life is all about people; it’s not what...

Finding consistency within yourself during times of change By: Richa Jindal Change is complex, and sometimes we don’t change alongside...

Learn how to find a balance between embracing the thrill of studying abroad and taking care of your mental well-being in the process. By:...

An article that provides 4 simple tips for students who are the first in their families to go to college. By: Pamela Alvarado Welcome to...

By: Natalie Hickey Whether you have heard of her or not, the Oura ring is the new It Girl. While I have not yet caved to purchase one, I...

By Sophia Blair Photo by Pinterest The magic, power, and healing energy of nature is an incontestable phenomenon, but as humans, we often...

By Richa Jindal Photo by Pinterest ‘Selfish’ — what an instigating word, right? Let’s redefine it. Think about all the people you’ve...