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Most of Us Aren’t Breathing Correctly!
Breathwork makes the dream work. by Khushi Mirpuri Graphic by Sarah Tocci Studying the art of breath has always been a part of my...


Fit, Smart, and Social
How to Maintain a Balanced Life in College by Chloe Saint Mard Balancing academics, fitness, and social life in college can feel...

How “Clear” is Social Media about Skincare?
Navigating a Very Clogged and Overwhelming Part of Lifestyle Media by Lea Tran Graphic by Ashley La “Top Products You Need for Glass...


Fab or Fad: Sea Moss Gel
Sea moss has taken the internet by storm, but is it the superfood it's been purported to be? by Erica Schwartz Graphic by Luci Barrett...


The Season of Self-Care
by Brooke Elwell As the seasons change from summer to fall, we transition to a semester of new beginnings. Whether it's your first time...


The Healing Powers of Ho’oponopono
by Richa Jindal When opening Instagram, I often see reels or posts about someone being in their “healing era.” Regardless of whether it...


Green Spaces, Happy Places
Embrace the benefits found just beyond the front door. by Deanna Soukhaseum As the school year progresses, we often find ourselves buried...

Beauty and the Beat
The benefits of listening to music in our daily lives. By Pamela Alvarado Music has a special place in our lives and is a constant...
Navigating Loneliness in the Digital Age
Exploring the keys to cultivating meaningful connections. By Deanna Soukhaseum In the vast expanse of the Internet, connections can be...
Good Karma, My Aesthetic
The secret to manifesting your dream life By Chloe Saint Mard From having to post a TikTok to a sound that promises you seven days of...
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